Welcome to self-defence Workshops section. Here you can find full workshops divided into subjects. Just click on the workshop you are interested in and choose the specific videos you want to watch. Lessons on each workshop are set in a logical order starting from the beginning and basic stuff, and as the workshop progresses, we cover more complex material. This is an excellent source of information not only to self-defence practitioners but also for self-defence instructors. Instructors can find here ready to go workshop carefully planned, which may inspire you to run your own based on the information you learn here.